5 AM

Is my new rise time and couldn't be loving it more! Rita from the 'hood and I have been enjoying brisk walks in the darkness of early morning. We get out when it's still crisp, get to see the stars, the moon and the poor folks who have to be at work before 6 AM at Direct TV. Our four legged furbabies are enjoying it too.
I feel so much more energized each day. Today I got two loads of laundry done and the kitchen cleaned before I had to leave for work. I'm pretty proud of myself and Rita too!
My hope is we'll be able to keep this up at least intermittently through winter.
Ya'll should try it.